Free Ebook The Little Book of Goat Yoga: Poses and Wisdom to Inspire Your Practice
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The Little Book of Goat Yoga: Poses and Wisdom to Inspire Your Practice
Free Ebook The Little Book of Goat Yoga: Poses and Wisdom to Inspire Your Practice
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Introducing the fun, furry fitness sensation: goat yoga!Lainey Morse didn't set out to start a fitness craze, but she got one when her yoga-instructor friend asked her if she could hold a yoga class on Lainey's farm. The appeal was immediately apparent, with word spreading quickly and waitlist developing almost overnight. Now, Lainey has people traveling from every corner of the globe -- from Iceland to Australia -- to experience goat yoga where it all began. If you don't have goat yoga in your city just yet, this book offers a delightful "armchair goat yoga" experience, complete with adorable photos of Lainey's goats (each of which has a big personality and will be profiled in the book) and a gentle yoga sequence you can do with or without hooved friends.
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Product details
Paperback: 128 pages
Publisher: Running Press Adult (November 6, 2018)
Language: English
ISBN-10: 076246528X
ISBN-13: 978-0762465286
Product Dimensions:
8.1 x 0.5 x 8 inches
Shipping Weight: 15.2 ounces (View shipping rates and policies)
Average Customer Review:
5.0 out of 5 stars
2 customer reviews
Amazon Best Sellers Rank:
#444,383 in Books (See Top 100 in Books)
This is a very cute book with yoga exercises and pictures of the author's goats both alone and interacting with students. I enjoyed reading the book (I don't do yoga) and looking at the beautiful animals. This would be a nice book to show small children and grandchildren how effective animals can be in supporting and working with people (and humans with animals). It was worth the money and besides, the profits go back to the author in support of her work so it's a win-win deal.
Love this book!!!! Inspirational!
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